YOU CAN JUST TURN UP, OR BOOK REAL LIFE CLASS ATTENDANCE at £10 per class HERE: www.bookwhen.com/yogalouise
For Zoom email me for login codes, access is £7 per week.
MONDAY
9.30 - 10.45am - Moose Hall Tatnum and on Zoom
General Yoga Class suitable to and open to everyone.
TUESDAY
10.00 - 11.15am - Parkstone United Reformed Church and on Zoom
Chair based Gentle Therapeutic Yoga for a Healthy Body and Calm Mind
Suitable for those with back issues, osteoporosis, arthritis, MS, injuries etc.
7.15-8.30pm at Moose Hall Tatnum and on Zoom
General Yoga for Mixed Abilities
General Yoga Class suitable and open to everyone.
WEDNESDAY
9.30 - 10.45am at Broadstone Community Arts Centre and on Zoom
General Yoga Class suitable and open to everyone.
THURSDAY
9.30 - 10.45am at Broadstone Community Arts Centre and on Zoom
General Yoga Class suitable and open to everyone.
FREE DOWNLOAD!
A printout is not a substitute for the guidance you can get from a yoga teacher so please use this mindfully.