Weekly Timetable

My live classes are also accessed through Zoom if you prefer

 

BOOK REAL LIFE CLASS ATTENDANCE at £9 per class HERE: www.bookwhen.com/yogalouise

For Zoom, email me for login codes, £7 per week.

 

MONDAY

9.30 - 10.45am - Moose Hall Tatnum and on Zoom

General Yoga Class suitable to and open to everyone.

 

TUESDAY

10.00 - 11.15am - Parkstone United Reformed Church and on Zoom

Gentle Therapeutic Yoga for a Healthy Body and Calm Mind

Suitable for those with back issues, osteoporosis, arthritis, MS, injuries etc.

 

6.00-7.00pm at Holy Angels Church Lilliput and on Zoom

Pregnancy Yoga 

Gentle stretches, breathing and relaxation suitable from about 14 weeks through to post natal 12 weeks. 

 

7.15-8.30pm at Holy Angels Church Lilliput and on Zoom

General Yoga for Mixed Abilities

General Yoga Class suitable and open to everyone. 

 

WEDNESDAY

9.30 - 10.45am  at Broadstone Community Arts Centre and on Zoom

General Yoga Class suitable and open to everyone. 

 

THURSDAY

9.30 - 10.45am at Broadstone Community Arts Centre and on Zoom

General Yoga Class suitable and open to everyone. 

 

FREE DOWNLOAD!

A printout is not a substitute for the guidance you can get from a yoga teacher so please use this mindfully.

POSTER FOR EVERY DAY - March 2020.pdf
Adobe Acrobat document [256.3 KB]
POSTER FOR EVERY DAY - sun salutation - [...]
Adobe Acrobat document [399.0 KB]

How to contact me:

louise.trew@hotmail.com

07749 805213

01202 683483

 

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