YOU CAN JUST TURN UP, OR BOOK REAL LIFE CLASS ATTENDANCE at £10 per class HERE: www.bookwhen.com/yogalouise
For Zoom access at home, please email me for login codes.
NO regular classes 5th August to 12th September 2024
MONDAY
9.30 - 10.45am - Moose Hall Tatnum and on Zoom
General Yoga Class suitable to and open to everyone.
TUESDAY
10.00 - 11.15am - Parkstone United Reformed Church and on Zoom
Chair based Gentle Yoga for a Healthy Body and Calm Mind
Suitable for those with back issues, osteoporosis, arthritis, MS, injuries, recovery etc.
Some floor work if suitable for you, but chair based options given too.
7.15-8.30pm at Moose Hall Tatnum and on Zoom
General Yoga for Mixed Abilities
General Yoga Class suitable and open to everyone.
WEDNESDAY
9.30 - 10.45am at Broadstone Community Arts Centre and on Zoom
General Yoga Class suitable and open to everyone.
THURSDAY
9.30 - 10.45am at Broadstone Community Arts Centre and on Zoom
General Yoga Class suitable and open to everyone.
FREE DOWNLOAD!
A printout is not a substitute for the guidance you can get from a yoga teacher so please use this mindfully.