Weekend Retreat

Yoga, walking and swimming weekend near Charmouth (about an hour's drive from Poole)

 

Three weekends per year, contact me for details of dates.

Ususally November, February and April.

 

A peaceful weekend retreat to leave you refreshed, relaxed and revitalised at Bonhays Eco Retreat Centre. Enjoy some 'me' time: taking care of yourself is the best way to recharge your batteries. Time slows down on a retreat because you can be present and not chase tasks. 

Yoga, mindfulness, indoor heated pool, nutritious vegetarian food, beautiful countryside, Jurassic Coast nearby, plenty of time to just BE.

 

Everyone gets their own room: £395 fully inclusive of sheets and towels, yoga sessions, food, use of the pool and we have sole occupancy of the farm.

 

Ask for full details here: louise.trew@hotmail.com

Day Retreats

Treat yourself to a day out with Yoga from two different teachers,  some mindfulness, a nourishing lunch, a walk and total relaxation: £70 per person.

 

The magic that happens on a weekend retreat can also happen in one day. A day just for your gorgeous yoga practice, lunch in a calm environment: allow yourself to be in the here and now. With time to relax, the body feels better, the mind feels freer.

 

The day will include around 2 hours of hatha yoga, breath work and meditation in the morning lead by Louise, 2 hours for lunch and a walk or quiet time and 2 hours of Restorative (lying down) yoga with Kelly. Suitable for all levels.

 

Our retreats have their own facebook page:

https://www.facebook.com/yogaretreatslouiseandkelly/

 

NEXT ONES:

 

Saturday 28th September 2024 Morden

Saturday 16th November 2024 Studland

Saturday 18th January 2025 Harman's Cross

 

How to contact me:

louise.trew@hotmail.com

07749 805213

01202 683483

 

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